This is Anita: Making conscious in an emphatic way, inspiring to make a change, sensible.
Target group: higher educated professionals, leaders, managers, practical on the job.
Coaching specialities: career coaching, coping with stress and burn-out, making changes, management coaching, personal development and self-images.
International experiences: Diverse personal travel experiences and dance leader of dances of universal peace international
Languages: Dutch & English
Location: Groningen, Heerenveen, Leeuwarden, Lemmer
“Love en honesty lead you on your right pad. “.
YOU CAN APPROACH ME WITH COACHING QUESTIONS REGARDING:
Gaining consciousness about yourself and reappearing patterns in your life, discovering your personal talents, values and passions, understanding your weakness and strengths, discovering your own personal vision on leading yourself and managing others. You will learn new personal qualities and work on your personal and professional development. If you have the feeling that your stuck in a way in your personal or working life I will help you with creating an deeper understanding and new perspectives.
I have a background in psychology and I can help you with working through old habits and develop new way of dealing with your issues and problems. I help you with regaining new confidence and learning new skills. I coach you towards a deeper understanding and transformation of your situation and self-image.
When your signed up for an orientation session, I will contact you within twenty four hours and we will set a date and time for a definitive first appointment. During this first appointment I help you to get your coaching questions and your personal coaching goals clear. When we reach an agreement on this level I will offer you a personal coaching plan. You have the possibility to choose the location and time where you want to receive your personal coaching.
Coaching is always personal and is tailored made to suit your needs and goals. You will receive personal homework, if you want to, or you can get other assignments to practice your newfound insights, new skills and behaviors. Depending on your personal preference you can receive tests or other more creative assignments. My coaching is always personal and designed to help you to reach your goals depending on your preferences.
I have a preference on working with deepfelt emotions, feelings and personal images. Feelings are embodied so we don’t just talk about it. I will help you to make you experience energetical shifts in your personal systems. You will learn how to feel what is happening in your body when you do things in another way. I have a preference to make use of systemic work when working on trauma’s with deeper causes. When working on trauma’s or events which still have a negative impact or blockage on your current life I can use EMDR or EFT to help you enlighten them. Other methods I like to work with, depending on your personal comfort zone, are: creative writing, drawing, visualizations, meditations, working on negative though processes, inner voices and meta thoughts.
You will get more inner rest and self-confidence. You can make clear to yourself and others what is important for you and why this is so. You will get an appropriated assertiveness and new ways of caring about yourself and others. You will learn to set priorities and make a new focus to achieve your goals. You will make new choices and take corresponding actions. My most important values are: safety, respect, trust, honesty, authentically, change from within, sensibility.
CERTIFICATIONS & TRAINING
- Master: Social science, University of Groningen
- Master: Career and Organizational Psychology, University of Groningen.
- Systemic work and family systems, NIP (Dutch Psychology Professional group)
- EMDR: ITAN-NLP
- EFT: ITAN-NLP
- Transactional analyses: ITAN-NLP
- Relation Therapy-ITAN NLP
- Trainer Group dynamic Skills- University of Groningen
- Certified career coach NOLOC
- Certified teacher HBO (Higher education) Organizational Psychology
The short answer. Yes, but not in the way I’d envisioned. The particular job coach that I selected (there were options galore) has a psychology background, and the type of homework she gives is creative. She asks her clients to use ‘artistic’ outlets, such as writing or drawing, as a way to uncover their answers. This excited me, but wouldn’t necessarily excite everyone.
My PJC helped me to see some strengths that I’d taken for granted, and identify some that I’d never noticed. She helped me find peace with Should. She recognized how highly I value authenticity, and shinned light on how it’s a constant that flows through all areas of my life. We talked about being seen. She saw patterns in my life’s experience that I’d always overlooked. And, she even helped me understand a few pet peeves.
We’ve met three times.Three hours. That time was well invested. The money well spent.
As for work, PJC helped to narrow the search. There isn’t just ONE magical job. Teaching is still on my list, but it’s not the only thing. Actually, a lot of the ideas I had, before I started, are still on my list, so it could be argued that I didn’t need to go. But I’m glad I did.
There is a special energy present when you reach the level of openness to ask for help. And there is an irreplaceable gift in seeing parts of yourself and having acceptance for them- as is. I have a renewed motivation and have strengthened my connection with my inner compass. That’s where the answer lies, not in my mind’s logic, and not is someone else’s pen or notebook.”
“Ik heb eerder een burn-out gehad en wil dit nooit meer mee maken. Als ik het gevoel heb dat ik het te druk krijg en mij erger aan gedoe binnen het bedrijf dan maak ik een nieuwe afspraak”.
“Anita heeft me geholpen toen ik in een ongezonde relatie zat en niet werkelijk aan mezelf toekwam. Ze luisterde naar mij in deze zware periode en gaf me zelfinzicht, waardoor ik nieuwe stappen durfde te nemen. Uiteindelijk durfde ik een eigen woning te zoeken en mijn hobby uit te bouwen en te doen waar ik plezier aan beleef”.
“Anita steunt mij bij mijn nieuwe baan als coördinator van een organisatie. Ze steunt me door mij zachtjes te confronteren en stuurt me door vragen te stellen en goed te luisteren, zodat ik mezelf en mijn motivatie beter kan begrijpen. Ik kijk naar een sessie uit want het levert mij altijd veel energie op”.
WAYS OF COACHING
Next to the personal face-to-face coach sessions the coach offers:
- On the job
- Group coaching
LOCATIONS COACH ANITA
Grou - 2e Oosterveldstraat 1
Heerenveen - Schans 65
8441 AC Heerenveen
Parking: Free parking in front of the door.
» route by google maps
Leeuwarden - Fraçois HaverSchmidtwei 2
Lemmer - Industrieweg 1
- Groningen - Leonard Springerlaan 1
- Grou - 2e Oosterveldstraat 1
- Heerenveen - Schans 65
- Leeuwarden - François HaverSchmidtwei 2
- Lemmer - Industrieweg 1
Coaching locations Anita
In these tabs you will find descriptions of Anita’s coaching locations.
8441 AC Heerenveen
Parking: Free parking in front of the door.
»Route by google maps
AVAILABILITY COACH ANITA
Select the timeslot that suites you.
Enter your contact information.
You will receive a confirmation via e-mail directly after filling in the form and clicking on “Bevestig Oriëntatiegesprek” (Confirm Intake).
Request form for your free intake
In the request form you can select your preferred location (‘Voorkeurslocatie’) where you would like to meet – if you would like to meet in person. You will receive a confirmation via e-mail directly after filling in the form and clicking on “Bevestig Oriëntatiegesprek” (Confirm Intake).
Senior-Level Coaching sessionSpecial private discount tariff
- Always a free intake.
- Private tariff is € 99,- (incl. VAT) per hour. Business top-level tariff is 145,- (excl. VAT).
- Determine the duration of appointments yourself.
- Schedule your appointments yourself (on avg. every 2-3 weeks).
- On average 6-10 coaching sessions per coaching programme.
Aanvraagformulier Gratis Oriëntatiegesprek
Nadat je het formulier hebt ingevuld, krijgt je direct per e-mail een bevestiging van jouw gratis oriëntatiegesprek doorgestuurd.
Let op: Wacht niet te lang met boeken als je graag aan de slag wilt met deze coach. De agenda kan snel vollopen.