MANON

YOU CAN APPROACH ME WITH COACHING QUESTIONS REGARDING:

Regaining positive energy within the professional framework. Some examples of questions include: “How can I deal with the high expectations of my work?”, “What steps should I take within my company?”, “I’m not an enjoyable person at home anymore, how do I break with this?” It is clear: apart from professional development and improved stress management, you also need space for yourself. My experience is that you achieve more when you stand still for a moment, catch your breath and reframe your objectives.

MY APPROACH

During the intake we get acquainted, explore the coaching goals and sketch the coaching process. In a business coaching, this is summarized in a proposal and a quote. We work with cognitive behavioral training, a method that has been scientifically proven to be effective. In problematic situations, you learn to turn negative thoughts into helping thoughts and start practicing with new more appropriate behaviors. During the process you will receive practical assignments that are made fit to your situation. In the sessions I often use a white board to draw out processes, but above all I value humor and your well-being. Through the coaching you start to think more and more freely, you regain confidence and you feel a positive drive.

CERTIFICATIONS

• Clinical en Health Psychology, University of Leiden
• Academy Counseling and Coaching, specialization as team coach
• Author Of Transcultural Psychology, HBO Applied Psychology

WAYS OF COACHING

Next to the personal face-to-face coach sessions the coach offers:

• • • Telephone coaching
    • Teamcoaching
    • E-coaching/online coaching
    • Outdoorcoaching
    • 1 on 1 coaching
    • Coaching at home
    • Incompany coaching
    • Groupcoaching/workshops