Christa

• Appreciative Inquiry (RINOgroup Utrecht)
• CGT (RINO Amsterdam)
• ACT (ACBS BeNe Bergen)
• EMDR (ACT-EMDR Centre Rotterdam)
• COMET (zelfbeeld) (Psycholoog Nederland Hilversum)
• Schemetherapy (RINO Amsterdam)
• Drawing analysis (PPCA Heemstede)
• DGT (Mindfulness, frustrationtolerance, emotion regulation, interpersonal competences) (RINOgroup Utrecht)
• The Father factor (RINOgroup Utrecht)
• Emotion Focus Therapy (EFT Utrecht)
• Diverse food/dietary courses (OHF Hoofddorp)

“Christina has given me many insights how I have become who I am, and this helps me to better deal with the people around me. I won’t make issues bigger than necessary anymore, I can fully laugh again with my whole body and funnily I see people around me do that more often too; so my surrounding network benefit too ?.”

“Apart from my working life – my relation and family life have not been better before; my wife and I are walking hand in hand again and are enjoying each other, and my kids want to hug and cuddle again.”

“The issue of guilt concerning my father had blocked completely the relations in our family, with the consequence that I also did not function well at work. By not fleeing for your emotions but instead face them, feel them, nuance them, completed with a short EMDR serie and sharing it with my dearest has exchanged the guilt, reproaches and negativity into care, consideration and positivity.”

“Without judgement and with full attention Christina stimulated me to tell my story, she asks the right questions and together we analysed my conflicts. I have gained wise insights with practical translations to handle my daily considerations and get more pleasure out of life. For example, I exchanged the ‘forbidden‘ words for more motivating ones and by being firstly with full attention to the other one, you will also find more gain in your own insights and objectives.” 

“The sessions with Christina are my base, my anchor, on which I can bare my life. Every time I‘m very much looking forward to the session and they always give me a great boost. Letting go of what I can’t change, letting go of what people think, putting my energy in what is in my reach, like my inner thoughts and feelings concerning the things that happen to me and in my daily behaviour.”

“I rediscovered my personal drivers and values in my life, like connection, time for each other, real contact, involvement and fun. I have redesigned my life with these, so I got time and love instead of a too costly performance focus, money and materials. It maybe sounds easy but it has been a hell of a struggle, that I fortunately did not have to do on my own… Thanks a lot Christina!” 

“I found myself again and put me on the driver‘s seat. I can let go of the rest, this has given me a great relief and new focus.“