INGRID

This is Ingrid: positive, enlightening, committedandresult-oriented.
Target group: expats, professionals, entrepreneurs, stressed people and balance-seekers.
Coaching specialities: professional and personal development, work-life balance, mindfulness & stress management, burn-out prevention & flow, dealing with changes / loss.
International experiences: Ingrid is originally from Belgium, where most of her family still lives. For more than 10 years she worked for international companies and kept close working relations with co-workers from all over the world. While she was studying she also lived in San Fransisco. 
Languages: Dutch & English
Location: Amsterdam, Castricum

‘’A growing lifestyle starts when you see your current situation as a new starting point: I stimulate you to take action and get the best out of yourself based upon your own strength.’’ 

• Trainingprovocative coaching, Yprovoka 
• Training Meta-coaching system, Mind ofyour own 
• Trainingfor communication trainers, Karin de Galan school for training 
• Management trainingfor team managers at the Hogeschool van Amsterdam 
• Education pedagogical-didactic skills in higher professional education 
• Professional training inlegal profession 
• Master of Dutchlaw, Rijksuniversiteit Leiden 
• Training mindfulness in coaching,by Kempen Impuls

Other additional training:

• Various training courses in the field of business coaching, entrepreneurship 
• Various training courses in the field of communication, personal leadership 
• Workshopcore qualities and core quadrants 
• Various workshops on positive psychology in coaching practice 
• Workshopthe creation spiral 
• Promoting expertise inthe form of literature, lectures, conferences, intervision

In the past I worked as a team manager and teacher / trainer / coach in higher professional education. Before that, I worked as a corporate lawyer for  a international law firm and as a company lawyer for several multinationals. From my own experience I know what it takes to give more meaning to your life and to switch careers. 

“Due to a major reorganization at work, I was increasingly suffering from stress and needed help in making choices. Ingrid taught me, not only to look rationally at my options, but also to connect this with my feelings. This makes me happy with the final choices I made. ” 

“I kept a lot of balls in the air when I met Ingrid. A packed agenda and few moments for myself. Ingrid helped me with her expertise, tips and tricks to get a grip on my agenda, my choices, and especially to ‘live’ and to ‘work’ on my terms.”

“I started the coaching when my child was seriously ill and all the worries were affecting my work. As a result I found more balance despite the harsh conditions and now I dare to follow my heart better.  I am very happy with Ingrid’s sincere, committed guidance! ” 

“Ingrid helped me to go back to myself. She helped me making difficult choices, closing doors, being honest with myself about what I want and this resulted in a very well-fitting, new job. ”  

”Combining my work as a teacher with my work as an entrepreneur and being a mother of two young children was exhausting. With Ingrid’s help I got my private and professional priorities crystal clear and now I manage to live and guard them. Ingrid is very supportive. Her own work experience as a teacher was very supportive for me.”

“Thanks to Ingrid’s coaching, I was able to handle the problems I had in my personal life and at the same time continue to function well at my work. Because of her guidance, I dared to make choices as a result of which I experienced less stress and started to feel more energetic and powerful. Her guidance gave me exactly the support I needed so much! ” 

“In a relaxed and humorous way Ingrid let me discover how I can enjoy my life more, without really having to change anything except how I look at things. The result is that I hardly have any stress and I feel much happier.”