JAN FRITS

YOU CAN APPROACH ME WITH COACHING QUESTIONS REGARDING:

Choices, choices, choices. So many options. How do I not get anxious? How to handle all the possibilities? What makes a good decision? 

• On Monday I really do not want to go to work. Is this still what I want to do?. But if not, then what? 
• I take my job seriously and I take on a lot of responsibility. How do I take responsibility not only for my job but also for myself? 
• Does what I do still have purpose? What is really my mission? 
• I feel like I’m playing a role. That I am not really able to do this. This doubt keeps creeping in. 

Do you have a different problem than described above? Tell me in our introduction and we will look into it.

MY APPROACH

I will help you to feel safe, confident and comfortable. And if needed I will confront you. I have acquiered different methods and techniques and together we will find the best fit. If possible, we keep it practical and task-oriented and if necessary we go in deeper. In addition to talking and thinking we might work with experiencing and feeling. For solving a problem caused by thoughts it is best to do something that works better than thinking. Feeling is done with your whole body and not just with your brain.  That’s where other exercises come in. It will look like walking the room together to make you experience different perspectives. A brisk walk along the river Rotte is also an option. But of course coaching often looks like two people sitting and talking.

CERTIFICATIONS & TRAINING

• Master Coach (Europees Instituut 2 jaar. Post HBO) 
• Lean coach training (McKinsey) 
• Telecoaching (Academie voor Psychodynamica)

WAYS OF COACHING

Next to the personal face-to-face coach sessions the coach offers:

• Coaching while hiking 
• Coaching by telephone 
• Group coaching / workshops 
• Coaching-on-the-job 
• In company-coaching 
• Longer sessions:  two hours or longer for quicker or better results