This is Jan Frits: focussed, empathic, involved and intuitive. 
Target group career  starters, millenials with higher education, expats  and healthcare professionals. 
Coaching specialities: life or career decisions, identity and life purpose, confidence and resolution of conflicts. 
International experiences: Travelled the world extensively and experienced with coaching in English 
Location: Rotterdam 
Languages: Dutch, English

”I will help youpractically and focussedto find the right questions and answersSo you are empowered to make own decisions and give purpose to your life.”

YOU CAN APPROACH ME WITH COACHING QUESTIONS REGARDING:

Choices, choices, choices. So many options. How do I not get anxious? How to handle all the possibilities? What makes a good decision? 

  • On Monday I really do not want to go to work. Is this still what I want to do?. But if not, then what? 
  • I take my job seriously and I take on a lot of responsibility. How do I take responsibility not only for my job but also for myself? 
  • Does what I do still have purpose? What is really my mission? 
  • I feel like I’m playing a role. That I am not really able to do this. This doubt keeps creeping in. 

Do you have a different problem than described above? Tell me in our introduction and we will look into it.

MY APPROACH

I will help you to feel safe, confident and comfortable. And if needed I will confront you. I have acquiered different methods and techniques and together we will find the best fit. If possible, we keep it practical and task-oriented and if necessary we go in deeper. In addition to talking and thinking we might work with experiencing and feeling. For solving a problem caused by thoughts it is best to do something that works better than thinking. Feeling is done with your whole body and not just with your brain.  That’s where other exercises come in. It will look like walking the room together to make you experience different perspectives. A brisk walk along the river Rotte is also an option. But of course coaching often looks like two people sitting and talking.

CERTIFICATIONS & TRAINING

  • Master Coach (Europees Instituut 2 jaar. Post HBO) 
  • Lean coach training (McKinsey) 
  • Telecoaching (Academie voor Psychodynamica)
  • Systemic Coaching (Europees Instituut) 
  • Grief counseling (Het Coachhuis) 
  • RET (Schouten & Nelissen) 
  • Performance coaching (Accenture) 
  • Organisational constellations (nti nlp) 
  • Introduction on NLP (nti nlp) 
  • Training counselling by telephone (Hulplijn Amsterdam) 
  • Lectures on change management (Nyenrode)

Other training: 
Various courses in the field of management and change processes and process improvement. Among others: managing professionals, project management, problem solving, performance interviews, etc.

TESTIMONIALS

“It helped me make decisions more aware of my thoughts. Also the different dimensions. It made me think about what is important in my life. I have more conscious choices with more room for my feelings” 

 “I like the way he just sits back leading me to my own awareness. I like his calming energy. It’s also nice to have different interpretations; different perspectives and Jan Frits really helped me make sense. I could see it almost like post-its on the wall.” 

“The sessions with Jan Frits were very pleasant. Jan Frits has a natural way of creating a safe environment for coaching to reach its full potential. Our sessions helped me make better use of my qualities, but also made me realize where the room for improvement is. My year on the board was hectic and full of responsibilities. Jan Frits is one of a few people that I could talk to about my experience in depth” 

“ Jan Frits listens without judgement and confronts me with myself.”

WAYS OF COACHING

Next to the personal face-to-face coach sessions the coach offers:

  • Coaching while hiking 
  • Coaching by telephone 
  • Group coaching / workshops 
  • Coaching-on-the-job 
  • In company-coaching 
  • Longer sessions:  two hours or longer for quicker or better results

LOCATIONS COACH JAN FRITS

Barendrecht - Bijdorp-oost 5

Bijdorp-Oost 5
2992 LA Barendrecht

Parking: Parking in front of the building. Bus stop at 4 minutes walk
» Streetview   » Route by google maps

Capelle aan den IJssel - Lylantseplein 1

Lylantseplein 1
2908 LH Capelle aan de IJssel

Parking: Easily accessible by public transport and car (A20). Free parking during the day.
» Streetview   »Route via google maps

Dordrecht - Blekersdijk 1

Blekersdijk 1
3311 LC Dordrecht

Parking: Dordrecht train station is about a 5-minute walk away. Paid parking in the area.
» Streetview   » Route by google maps

Gorinchem - Edisonweg 30

Edisonweg 30
4207 HG Gorinchem

Parking: Easily accessible by car from the A15. Free parking in front of the door.
» Streetview   »Route by google maps

Gouda - Oosthaven 12

Oosthaven 12
2801 PB Gouda

Parking: Gouda train station is about a 10-minute walk away. Parking on site (navigate to Molenwerf 3). Paid parking in the area.
» Streetview   »Route by google maps

Gouda - Zuidelijk halfrond 12

Zuidelijk Halfrond 12
2801 DD Gouda

Parking: Easily accessible by car via A12 or A20. Free parking in front of the door.
» Streetview   » Route by google maps

Rotterdam - Margrietlaan 52

Prinses Margrietlaan 52
3051 AX Rotterdam,

Parking: Free parking in front of the door. Tram stop at the end of the street and Rotterdam Noord station at 5 minutes walking distance » Streetview   » Route by google maps

Rotterdam - Nieuwe Binnenweg 75C

Nieuwe Binnenweg 75C
3014 GE Rotterdam

Parking: Walking distance from CS, but also a tram stop in front of the door. Paid parking on the public road.
» Streetview   » Route by google maps

Rotterdam - Wijnhaven 42

Wijnhaven 42
3011 WS Rotterdam

Parking: Paid parking in nearby Wijnstraat car park: € 2.40 per hour
» Streetview  » Route by google maps

Zoetermeer - Bleiswijkseweg 55

Bleiswijkseweg 55
2712 PB Zoetermeer

Parking: Easily accessible by public transport and car (A12). Free parking in front of the door.
» Streetview   » Route via google maps

Vlaardingen - Koningin Wilhelminahaven ZZ 2a

Koningin Wilhelminahaven Zuidzijde 2a
3134 KG Vlaardingen

Parking: Free parking in front of the door. Vlaardingen Central Station is a 400 m walk.
» Streetview   »Route via google maps

coach jan fritsCoaching locations Jan Frits

In these tabs you will find descriptions of Jan Frits’ coaching locations.


Bijdorp-Oost 5
2992 LA Barendrecht

Parking: Parking in front of the building. Bus stop at 4 minutes walk.
» Streetview   » Route by google maps


Lylantseplein 1
2908 LH Capelle aan de IJssel

Parking: Easily accessible by public transport and car (A20). Free parking during the day.
» Streetview   » Route via google maps

Blekersdijk 1
3311 LC Dordrecht

Parking: Dordrecht train station is about a 5-minute walk away. Ample paid parking in the area.
» Streetview   » Route by google maps

Edisonweg 30
4207 HG Gorinchem

Parking: Easily accessible by car from the A15. Free parking in front of the door.
» Streetview » Route by google maps

Oosthaven 12
2801 PB Gouda

Parking: Gouda train station is about a 10-minute walk away. Parking on site (navigate to Molenwerf 3). Paid parking in the area.
» Streetview   » Route by google maps

Zuidelijk Halfrond 12
2801 DD Gouda

Parking: Easily accessible by car via A12 or A20. Free parking in front of the door.
» Streetview   » Route by google maps

Prinses Margrietlaan 52
3051 AX Rotterdam

Parking: Free parking in front of the door. Tram stop at the end of the street and Rotterdam Noord station at 5 minutes walking distance.
» Streetview   » Route by google maps

Nieuwe Binnenweg 75C
3014 GE Rotterdam

Parking: Walking distance from CS, but also a tram stop in front of the door. Paid parking on the public road.
» Streetview   » Route by google maps

Wijnhaven 36
3011 WS Rotterdam

Parking: Paid parking in the neighborhood.
» Streetview  » Route by google maps

Bleiswijkseweg 55
2712 PB Zoetermeer

Parking:Easily accessible by public transport and car (A12). Free parking in front of the door.
» Streetview   » Route by google maps

Koningin Wilhelminahaven Zuidzijde 2a
3134 KG Vlaardingen

Parking :Free parking in front of the door. Vlaardingen Central Station is a 400 m walk.
» Streetview   » Route by google maps

AVAILABILITY COACH JAN FRITS

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